transformational yoga and doula services to support you on your personal path
Rebirth Yoga Services:
Rebirth Yoga HAS LAUNCHED! In collaboration with Formative Fitness, classes will initially be offered in a small group virtual setting, and later with a small group of in-person studio attendees.
POST-NATAL YOGA CLASSES COMING SOON!!!!!!!
Rebirth Doula Services:
About The Provider:
I am most passionate about inspiring positive transformation in others. Over the years, I have worn many career caps, volunteered for countless non-profits and travelled across the world. I have also wadded through the personal struggles of divorce, eating disorder, sickness and loss. I celebrate all of these experiences with a deep gratitude for the opportunities that they have provided for personal reflection, growth and inspiration. The most influential transition thus far came with the birth of my baby girl. Over the course of her first three years, I experienced a complete rebirth of mindbody through the changes it inspired in my perspective, habits and goals. The transition to parenthood has given my life enhanced meaning, but it is a gift that I fought for against the challenges of breastfeeding struggles, sleepless nights, and crippling self-doubt. I want to support others in realizing the beauty in the transition to parenthood and in embracing the light in all changes of course on the life path. With the goal of supporting individuals and families to achieve positive, transformational growth, I received formal education in yoga instruction and postpartum doula support. As a lifelong learner, I will continue to seek educational opportunities to support the needs of my clients- mind, body and soul. All personal change can be positive with the right tools, support and perspective. I look forward to sharing my knowledge, experience and light with the community, country and globe.